The New Sustainable Workout Trend: Plogging The New Sustainable Workout Trend: Plogging Want to burn calories and help the Earth all in one? Try plogging!
1 Week Outline of Fat Burning Workouts 1 Week Outline of Fat Burning Workouts 2 days of resistance training, 1 day of cardio, 2 days of circuits- fat burning, feel good workouts!
Green Foresters 