Gift Ideas for the Health Junkie Gift Ideas for the Health Junkie To make the holiday season a little easier on you.
Natural Ways to Prevent Alzheimer’s Disease & Dementia Natural Ways to Prevent Alzheimer’s Disease & Dementia Dementia is a topic everyone should take seriously. Here are a few ways to prevent it early:
Recipe: Chocolate Peanut Butter Protein Balls Recipe: Chocolate Peanut Butter Protein Balls Healthy. Easy. On the go. Gluten Free. Scrumptious!
Recipe: How to Make Homemade No Bake Granola Bars + My Favorite Recipe Recipe: How to Make Homemade No Bake Granola Bars + My Favorite Recipe Step by step on how to make customizable, healthy, no bake granola bars
DIY: Natural All-Purpose Citrus Cleaner DIY: Natural All-Purpose Citrus Cleaner A natural way to clean while using common household items
Recipe: Honey Cinnamon and Spice Granola Recipe: Honey Cinnamon and Spice Granola Deliciously sweet and crunchy
152 Little Things To Be Happy About 152 Little Things To Be Happy About For those needing a little pick me up
5 Ways to Green-up Your Kitchen 5 Ways to Green-up Your Kitchen How to make your kitchen more sustainable
21 Top Podcasts By Genre 21 Top Podcasts By Genre Podcasts are fantastic little bits of knowledge, advice, and stories that I think everyone should take advantage of. Here is a list of my top listened podcasts in many genres.
1 Week Outline of Fat Burning Workouts 1 Week Outline of Fat Burning Workouts 2 days of resistance training, 1 day of cardio, 2 days of circuits- fat burning, feel good workouts!
Recipe: Gluten Free, Protein Pumpkin Pancakes Recipe: Gluten Free, Protein Pumpkin Pancakes Pancakes are a universal sign for “I love you” on a Saturday morning. Here’s a healthy new recipe to share:
Recipe and Review: Cedar Grilling Plank and Salmon Recipe Recipe and Review: Cedar Grilling Plank and Salmon Recipe Switch these Cedar Grilling Planks out for tin foil on the grill to give your food a deliciously smoky taste!
Green Foresters 