How to Practice Gratitude & the Benefits Of It

What are you grateful for today- big or small?

How to Transition to Natural Deodorant

There are some ins and outs of transitioning… but it’s all worth it

12 Easy Self-Care Practices for a Healthy Mind, Body, and Soul

Ways to give gratitude, compassion, and a little extra loving to improve your well being

Driving Down A Backroad

No, this isn’t a country song- just an ode to the beauty of backroads

152 Little Things To Be Happy About

For those needing a little pick me up