What is Dry Brushing & Why and How Do I Do It? What is Dry Brushing & Why and How Do I Do It? Does dry brushing work? I say yes.
How to Declutter Your Life In a Month How to Declutter Your Life In a Month 31 day check list to a reorganized life
15 Unique New Years Resolutions 15 Unique New Years Resolutions Some different ideas to start off 2019 right.
5 Things You Need To Kick Start 2019 5 Things You Need To Kick Start 2019 Start 2019 on the path for a refreshing and organized new year.
How to Set Goals to Actually Achieve Them How to Set Goals to Actually Achieve Them Follow these seven tips to actually achieve your goals.
How to Practice Gratitude & the Benefits Of It How to Practice Gratitude & the Benefits Of It What are you grateful for today- big or small?
Gift Ideas for the Health Junkie Gift Ideas for the Health Junkie To make the holiday season a little easier on you.
Natural Ways to Prevent Alzheimer’s Disease & Dementia Natural Ways to Prevent Alzheimer’s Disease & Dementia Dementia is a topic everyone should take seriously. Here are a few ways to prevent it early:
Recipe: Turmeric Golden Milk Latte Recipe: Turmeric Golden Milk Latte It took me lots of tries but I have finally mastered this little piece of deliciousness
Recipe: Chocolate Peanut Butter Protein Balls Recipe: Chocolate Peanut Butter Protein Balls Healthy. Easy. On the go. Gluten Free. Scrumptious!
Recipe: Roasted Sweet Potatoes and Brussels Sprouts Recipe: Roasted Sweet Potatoes and Brussels Sprouts Changing the game for people’s negative view on brussels sprouts…
Recipe: Vegan Parmesan Cheese – Quick, Easy and Healthy Recipe: Vegan Parmesan Cheese – Quick, Easy and Healthy 4 ingredient, 2 minute, vegan deliciousness
Advantages to Having an Indoor Jungle + the Best Plants to Grow Inside Advantages to Having an Indoor Jungle + the Best Plants to Grow Inside In case you needed more motivation to have plants as home decor:
How to Transition to Natural Deodorant How to Transition to Natural Deodorant There are some ins and outs of transitioning… but it’s all worth it
The New Sustainable Workout Trend: Plogging The New Sustainable Workout Trend: Plogging Want to burn calories and help the Earth all in one? Try plogging!
12 Easy Self-Care Practices for a Healthy Mind, Body, and Soul 12 Easy Self-Care Practices for a Healthy Mind, Body, and Soul Ways to give gratitude, compassion, and a little extra loving to improve your well being
Recipe: Honey Cinnamon and Spice Granola Recipe: Honey Cinnamon and Spice Granola Deliciously sweet and crunchy
152 Little Things To Be Happy About 152 Little Things To Be Happy About For those needing a little pick me up
